斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Push yourself, because no one else is going to do it for you.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Believe you can and you're halfway there.
提升Your limitation—it’s only your imagination.速度The greatest glory in living lies not in never falling, but in rising every time we fall.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Great things never come from comfort zones.增强The harder you work for something, the greater you’ll feel when you achieve it.
核心Don’t stop when you’re tired. Stop when you’re done.
提升You don’t have to be great to start, but you have to start to be great.速度Dream it. Wish it. Do it.
技巧Don’t stop when you’re tired. Stop when you’re done.斜坡训练The key to success is to focus on goals, not obstacles.
增强You don’t have to be great to start, but you have to start to be great.核心Believe you can and you're halfway there.
(责任编辑:新竹县)