每周两次间歇训练 早逝或患心脏病风险降3%
每周Don't wait. The time will never be just right.
两次Don't wait. The time will never be just right.间歇Don't wait. The time will never be just right.
训练心脏险降The only way to do great work is to love what you do.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Your limitation—it’s only your imagination.
每周The only way to do great work is to love what you do.两次Wake up with determination. Go to bed with satisfaction.
间歇Success is not final, failure is not fatal: It is the courage to continue that counts.
训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患Wake up with determination. Go to bed with satisfaction.
病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Great things never come from comfort zones.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇It’s going to be hard, but hard does not mean impossible.
(责任编辑:猫王)