每周Push yourself, because no one else is going to do it for you.

两次Push yourself, because no one else is going to do it for you.间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Great things never come from comfort zones.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风Your limitation—it’s only your imagination.

每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次You don’t have to be great to start, but you have to start to be great.

间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Don't wait. The time will never be just right.

病风Great things never come from comfort zones.每周In the midst of winter, I found there was, within me, an invincible summer.

两次The greatest glory in living lies not in never falling, but in rising every time we fall.间歇Your limitation—it’s only your imagination.

(责任编辑：张世彬)