北京Wake up with determination. Go to bed with satisfaction.

台主Believe you can and you're halfway there.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Your limitation—it’s only your imagination.减肥The way to get started is to quit talking and begin doing.北京Push yourself, because no one else is going to do it for you.

台主Wake up with determination. Go to bed with satisfaction.持人It’s going to be hard, but hard does not mean impossible.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

减肥The way to get started is to quit talking and begin doing.北京Dream it. Wish it. Do it.

台主Don’t stop when you’re tired. Stop when you’re done.持人Success is not final, failure is not fatal: It is the courage to continue that counts.

自曝The way to get started is to quit talking and begin doing.减肥Push yourself, because no one else is going to do it for you.

(责任编辑：萧亮)