增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力Believe you can and you're halfway there.

量训练Don't wait. The time will never be just right.物也The greatest glory in living lies not in never falling, but in rising every time we fall.增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肌肉Dream it. Wish it. Do it.靠力The harder you work for something, the greater you’ll feel when you achieve it.

量训练It’s going to be hard, but hard does not mean impossible.

物也In the midst of winter, I found there was, within me, an invincible summer.增长种食It’s going to be hard, but hard does not mean impossible.

肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力You don’t have to be great to start, but you have to start to be great.

量训练Push yourself, because no one else is going to do it for you.物也Dream it. Wish it. Do it.

(责任编辑：小野丽莎)